Sindura Borra from Cleanse High Detoxing juice recipes

20.11.2014

sindu

I am big into fresh Squeezed juices and follow the juice cleanse occasionally. Since there are number of juice bars in San Francisco in every corner, most of the times I just order my juices. In the past I have also tried making my own juices couple of times and one thing that I am always searching for is a good recipes for detox juice based on Ayurveda.

Last year when I found out my cousin Sindura, created Cleanse High in Hyderabad (a detox program where you will skip Solid Foods and drink 8 Nutritious Beverages freshly made from raw food ingredients) I was thrilled. What intrigued me the most was the Ayurvedic recipes that they have. Since I don’t have the luxury of calling them up for next day delivery due to my geographic location, I asked her to share a recipe with BarelyVogue. She very happily shared two recipes with us, Morning Healer – based on Ayurveda and Glow Smoothie – based on fruits. Here is how to juice it up.

morninf

Morning Healers: Enhances the immunity, strengthens the liver and helps flush out the toxins. Bonus point healthier hair

  • Take a pinch of cayenne pepper
  • pinch of ginger
  • 2 cloves
  • 1/2 a teaspoon of turmeric powder
  • 1 Amla
  • Blend well using warm water.

glow-smoothie

Glow Smoothie: This nutrient dense drink has age-defying compounds. This alkaline-forming juice promotes glowing skin.

  • Chop 1 cucumber 
  • Peel and chop 1 beet
  • Take a small slice of ginger
  • 1 cup of kale cleanly washed.
  • Agave to taste
  • Pinch of turmeric 
  • Blend with filtered water.

Please let us know how you like the recipes. We love to hear from you.
You can also checkout CleanseHigh Facebook page here 

images via @cleansehigh

2 thoughts

  1. i want to do this detox programme . please share ur company phone number or website to contact you on this.

  2. My teacher use to go there every year. I was following up on your post through blkberry however commenting was not easy to do…!Loved your narration and imga!s….etk care ~

Leave your thought here